For those whose belly fat has started showing up in their reports

Just 20 Minutes With A Doctor To Find Why Nothing Has Worked Since 35 — And Exactly Where To Start Instead — Without A Gym Or Another Diet.

Private, 1:1 with Dr. Ankita Sahay — a practising physician of 13 years, not an app and not a dietitian. She does not accept everyone, and she will say so.

Watch before you book

20 minutes, 1:1. No reports needed for this call. Nothing is sold on it.

Who is this for

Who Is This For?

✓This call is for you if

You are 35 to 60, successful at everything except this
A routine check-up came back with grade 1 fatty liver, rising sugar or high triglycerides
Your doctor said "lose weight" and nobody explained how
You have done keto, fasting, the gym and the walking, and none of it lasted
You sit nine or ten hours a day and eat on the run
One of your parents had it, and you do not want the same road

×This is not for you if

You want a number of kilos promised by a date
You want a cure, a guaranteed reversal or a miracle
You want a PDF diet chart and then silence
You want somebody to sell you supplements

You are not undisciplined. You run a business, a department or a household. What you have never had is a doctor who tells you where it is actually stuck.

Private · 1:1 with Dr. Ankita herself · Not everyone is accepted

The pattern

Why Nothing Has Worked Since You Turned 35

Two minutes, and the pattern is in front of you.

Write down everything you have started since you turned 35. Keto. Fasting. The gym. The walking. The app.

Now write the month you stopped each one, beside it.

Count the months you were on something against the months you were off. That ratio is the real problem, and it is not willpower.

The gym lasted a fortnight

Then work ate it. It was never going to survive a nine-hour sitting day.

Fasting worked, then it did not

Five kilos gone in six weeks, back in two months. Nothing underneath had changed.

Somebody sent a chart and vanished

Nobody checked on day four, which is the day it always breaks.

The evening decides everything

Something sweet or something salty, daily, and no plan ever accounted for it.

And the check-up has started talking

Grade 1 fatty liver. Sugar creeping up. You feel completely fine.

So here is your free one, booked or not. Go back to that list and find the thing you have restarted the most times.

Whatever you have restarted most is not your solution. It is your stuck-point wearing a disguise — and naming it correctly is the entire job of this call.

The call

What Happens On Your 20-Minute Call?

1:1 with Dr. Ankita. No reports are reviewed on this call — those come later, if you are accepted.

Your weight history, properly

When it started, what changed at 35, what has happened since.

Everything you have already tried

What worked briefly, and what collapsed.

Your conditions and current medicines

Because a doctor has to know, and this is where coaches get people hurt.

Your specific stuck-point, named

Sitting hours, evening cravings, the fast-and-overeat cycle, or the gym you keep quitting.

Which of the three tracks fits you

35+ weight, fatty liver, or Type 2 diabetes. One of them is yours.

What a doctor-led plan would look like

So you can see the gap between what you have been doing and the actual work.

Twenty minutes to hear a doctor name the thing nobody has named for you yet.

A doctor, not an app

13 Years Of Treating This In A Clinic

Senior professionals, business owners, doctors, lawyers and officers. Metro and Tier-1 India.

years in her own clinic, treating obesity, fatty liver, diabetes and BP

1:1

every call taken by Dr. Ankita herself, no team and no script

tracks — 35+ weight, fatty liver, Type 2 diabetes — one of them is yours

₹9

for twenty minutes of a practising physician's time

Different reports, different roads to it, the same sentence — "I have tried everything."

Dr. Ankita Sahay · Healthaton General Physician · 13 years in practice

Meet Dr. Ankita

A Practising Doctor, Not A Device

General Physician · 13 years treating obesity, fatty liver, diabetes and BP

Most people selling this are an app, a dietitian or a device. She is a practising doctor who has spent thirteen years treating these conditions in front of her, one patient at a time.

Which is why she treats the belly fat, the liver and the sugar as one problem rather than three — and why she will not put anybody on a plan before she knows what they are taking.

13 years in her own clinic Treating the conditions and not just the weight

Reports first Baseline bloodwork before any plan, and a repeat panel later

She rejects patients Everyone is screened, only suitable people enrolled

No gym on day one Nutrition leads, activity comes when the body is ready

What she will not do

She will not promise a number of kilos by a date
She will not claim a cure or a guaranteed reversal of anything
She will not ask you to change a medicine outside a doctor's supervision
She will not sell you a supplement
She will not accept you if you are not medically suitable

"I am a doctor, so I will not lie to you."

Why she does not start with the gym

Everybody who has failed at this failed in the same place — a plan that demanded a new hour a day from a life that had none. So nutrition leads, activity arrives only once the body can hold it, and nothing is added while something else is still breaking.

The RESET method

How The 90 Days Work

Reports first

No guessing, and no plan before the facts.

Medical history and your current medicines, reviewed by a doctor
Baseline blood tests before anything begins
Eligibility screening, because not everybody is suitable

Result: A starting point that is measured, not assumed.

E · S

Eat by structure, supervised

Built on Indian home food, watched every day.

A personalised, calorie-structured plan on dal, roti and vegetables
Your own WhatsApp group — daily weight, daily food
The plan adjusted every few days against hunger, weight and measurements

Result: The day you slip is the day it is caught, not the following week.

E · T

Exercise when ready, then test

Activity arrives late, on purpose.

Movement introduced only once your body can hold it
The same blood tests repeated at around two months, compared side by side
A maintenance plan, so what went does not come back

Result: The change is on paper, and the finish has a plan attached.

Reports first, structure second, supervision daily, and the same tests again at the end.

Inside the 90 days

This Is What Daily Supervision Looks Like

Not a PDF and silence. Your own WhatsApp group with Dr. Ankita, where your weight and your food are seen every single day, and the plan is adjusted against them.

Step 1

Daily Weight, Daily Food

One message every morning. The day you slip is the day it is caught, not the following week. Small adjustments become part of your normal daily routine.

Step 2

Plan Adjusted Every Few Days

Against hunger, weight and measurements, so the structure fits the week you are actually living, rather than forcing you into a rigid diet chart.

Step 3

A Doctor On The Other Side

Your medicines and medical conditions are already known, so every change can be made with that context in mind and under proper supervision.

Step 4

Reports Compared Side By Side

The same blood tests are repeated at around two months, so the changes can be assessed against your starting point instead of relying on the weighing scale alone.

Step 5

Movement Introduced When Ready

Activity is added gradually, only when your body and daily routine can support it. No pressure to start an exhausting gym routine on day one.

Step 6

Maintenance Plan & Next Steps

At the end of the programme, you review your progress and leave with a practical maintenance structure designed to help you continue healthier habits in everyday life.

The call comes first. The group opens only if you are accepted.

Someone like me

You Might Be Thinking — "Will This Work For Someone Like Me?"

No time. On medicines already. Failed at the gym. Cannot eat separately.

"I travel constantly for work."

Hotels, client dinners, airports. The plan is built around the week you actually have, and checked daily wherever you are.

"I am already on two tablets."

Your medicines are noted before anything begins, and the plan runs under a doctor's supervision, never around it.

"I have quit the gym four times."

There is no gym on day one. Nutrition leads, and movement comes only once your body can hold it.

"Nobody cooks separately in my house."

One kitchen, same food. The plan is structured on dal, roti and vegetables, not a separate menu.

"I feel completely fine."

Grade 1 fatty liver has no symptoms. That is exactly why the reports are read first, and read again at the end.

Different schedules, different reports, the same daily check and the same doctor.

Dr. Ankita takes every one of these calls herself.

Which is why there are only a limited number of slots a week.

No team on this call, no script, no sales person. Her, with one person, for twenty minutes.

And she turns people away. If your body is not ready for this work, or it is not right for you medically, she will say so on the call and that is the end of it.

So pick a slot, and come ready to say honestly what you have tried, what you are taking, and what your last check-up said.

What you get

Everything You Get For ₹9

A 20-minute 1:1 call with Dr. Ankita herself, a practising physician of 13 years
Your weight history and everything you have already tried, gone through properly
Your conditions and current medicines noted, because a doctor has to know
Your specific stuck-point named — the one thing nobody has identified for you
Which of the three tracks fits you — 35+ weight, fatty liver or Type 2 diabetes
What a doctor-led plan would look like for you — and an honest answer if you are not suitable

No reports are needed for this call. Those come later, and only if you are accepted.

Nothing is sold to you on the call, and no supplement is ever offered.

What this is worth

A 1:1 call with a practising physician of 13 years Included

Your stuck-point named and your track identified Included

An honest answer on suitability Included

Twenty minutes of a doctor's time.

Your investment today

₹9

🔒 Secure payment · Slot and reminders on WhatsApp

If you are not medically suitable for this work, she will tell you on the call and nothing will be offered. That is the promise, and it is the one most of this industry cannot make.